Day 7
Well yesterday and today were the worst days for me so far. I wanted to give up..but I didn't. I’ve been lying around all day trying to let the day go pass while I drink. No exercising today and I got on the scale ( my scale is really old and small and you can hardly see the numbers...lol) and either I didn't lose any weight or I just lost a half of a pound, which is pretty discouraging. I am suppose to be going out with a friend a little later on so we will see how I feel. … so fast FW to the end of the night and I feel amazing. At first i felt horrid but then I noticed that my body was trying to have a menstrual cycle ( sorry tmi). I know I should know when my cycles are going to occur but my body is really sensitive and because I have been dieting and eating differently my cycle changes. So that is part of the reason why I felt horrible yesterday and earlier today. I had about 4 ½ to 5 drinks today and I feel great. You definitely have your up’s and down’s.
Thursday
Master Cleanse Day 5
Day 5
Today I am feeling bad. Hungry. I have been feeling pretty hungry since I woke up and the taste of the lemonade is no longer enjoyable. I know that most of this journey is a mental journey. I am trying to make it. I am trying to make myself drink more, but I just don't want to. I walked today for 15 min and drank about 4 ½ cups of lemonade. So make a long story short my little sister did the cleanse last year without telling anyone and she used sugar and lemons. She did it for abut 20 days and she lost 45 pounds and has kept it off. So because I hate the maple syrup in the cleanse I may try to switch it up a bit an add sugar.. I know that this is not the protocol for the cleanse but may do it for one or 2 drinks just to help myself continue, because without it I may be done.
Today I am feeling bad. Hungry. I have been feeling pretty hungry since I woke up and the taste of the lemonade is no longer enjoyable. I know that most of this journey is a mental journey. I am trying to make it. I am trying to make myself drink more, but I just don't want to. I walked today for 15 min and drank about 4 ½ cups of lemonade. So make a long story short my little sister did the cleanse last year without telling anyone and she used sugar and lemons. She did it for abut 20 days and she lost 45 pounds and has kept it off. So because I hate the maple syrup in the cleanse I may try to switch it up a bit an add sugar.. I know that this is not the protocol for the cleanse but may do it for one or 2 drinks just to help myself continue, because without it I may be done.
Master Cleanse Day 6
Day 6
Today I have a lack of energy also. Like I started to have yesterday evening. I just drank a half of cup of lemonade and I'm going to go and make more.
Today I have a lack of energy also. Like I started to have yesterday evening. I just drank a half of cup of lemonade and I'm going to go and make more.
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