Detoxification Symptoms

Detoxification Symptoms

WHAT IS DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.

Detoxification symptoms may appear when you alter your lifestyle by starting something new, such as changing your diet or exercising, or by discontinuing a current habit, such as eating chocolate or drinking coffee. The symptoms may be of short duration and slight irritation, or they could last longer and cause you considerable discomfort.
The Herxheimer Reaction occurs when the body is detoxifying too rapidly and toxins are being released faster than the body can eliminate them. The duration of symptoms may not be linear; there is a chance that they will come in cycles. The most important thing to do is rest when you feel the need.


Possible detoxification symptoms:
Clogged sinus Malaise Constipation Nausea Vomiting Headache Cough Diarrhea Fatigue Fever Flu symptoms Cold symptoms Gas Headache Irritability Moodiness Skin rash Stomachache

Ways to minimize the Herxheimer Reaction:
Drink a lot of pure water Minimize daily exercises Take detoxification slowly Don't increase the dose of herbals Use aromatherapy oils for aches (peppermint, birch, wintergreen) Sweat by using saunas, baths, and herbs Avoid foreign chemicals and refined processed foods

The use of detoxification techniques can sometimes make the difference between an effective holistic healing program and endless frustration. I have seen these techniques get many people started on their healing path where medications, diet, exercise, yoga, and everything else failed. Cleansing techniques such as those described below have been frequently and successfully prescribed by holistic healers for moderate to severe immune system disorders.
It is well-known that eating a diet high in saturated fats can often lead to a buildup in the arteries (atherosclerosis). In a similar fashion, fats, cholesterols, mucus, xenobiotics (organic toxins), inorganic chemicals, etc. can build up in various organs and tissues of the body, severely affecting the operation of those organs and tissues. Often, these buildups aren't severe enough to be recognized as diseases unto themselves, yet they can lead to quite a few problems throughout the body.
The exposure to toxic chemicals is a large source of toxic buildups throughout the body. After years of exposure to these substances, often the body can no longer keep up with eliminating these substances and they get recirculated into the bloodstream, wreacking havoc thoughout the body, or stored in the liver, body fat or many other parts of the body. These cleanses are geared toward removing these toxic chemicals as well as other toxins.
In addition to the buildups throughout the body, problems can begin to arise in different areas of the body. The GI tract can develop microscopic ulcerations, pH imbalances, imbalance in bacteria and fungus, granulomas, hypersecretion of mucus, and many other problems. In addition to deposits of fatty acids in the liver, liver cells can begin to die, bile flow can become inhibited making digestion of fats difficult, etc. And so it goes with other organs and tissues throughout the body.
These types of buildups and problems throughout the body can contribute to the development of a serious illness. In order to reverse the serious illness, the buildups and other problems need to be removed as part of an overall healing plan. A holistic healing plan *without* the use of cleansing techniques can often result in the gradual removal of toxic substances from the body. But, in many instances, the detoxification is so slow or even non-existent that the use of cleansing techniques can be extremely beneficial. If you have had chemical poisoning or have been using prescription pharmaceuticals for a number of years, detoxification may be extremely helpful to your recovery.